The data, collected as part of the charity’s National Smile Month campaign, shows more than three-in-four (76%) adults have experienced dental problems in the past year. The Oral Health Foundation says these results highlight how common oral health problems are and that increased awareness is a critical step for preventing them. During National Smile Month, the charity aims to help individuals understand why good oral health is important and how to maintain healthy teeth and gums.
Dental experts have provided advice on the five most common oral health problems and how they can be managed and prevented.
Sensitive teeth are the most common oral health problem in the UK, affecting more than one-in-three (35%) adults. Often characterized by a sharp pain in the teeth, sensitivity occurs when consuming hot, cold, or sweet items. This condition can result from brushing too hard, gum disease, or a diet high in acidic foods and drinks.
Chief Executive of the Oral Health Foundation, Dr. Nigel Carter, states: “Living with sensitive teeth can be a silent struggle, often unseen but highly uncomfortable. Brushing with the correct pressure, using toothpaste designed for sensitivity, and having a diet low in acidic food and drinks are key to managing sensitive teeth and reclaiming a pain-free smile.”
Bleeding gums affect 34% of adults in the past year and are typically a sign of gum disease ranging from gingivitis to periodontitis.
Miranda Steeples, President of the British Society of Dental Hygiene and Therapy, explains: “Bleeding gums are a red flag signaling inflammation due to plaque and debris left on the teeth. Don't overlook this sign. Regular and thorough brushing with fluoridated toothpaste twice a day, cleaning between the teeth, and using mouthwash if needed can help remove plaque and ward off gum disease. Routine dental check-ups are key for early detection and treatment of gum disease.”
Toothache is another prevalent issue in the UK, experienced by nearly one-in-four (24%) adults. Unlike sensitive teeth, toothache is characterized by constant pain caused by various issues such as tooth decay or an abscessed tooth.
"Enduring a toothache can be a relentless ordeal," adds Dr. Carter. "At home remedies like over-the-counter pain relievers provide temporary relief but professional dental care is essential if pain persists."
Dry mouth affects nearly one-in-six (17%) adults in the UK. This condition often stems from medication side effects or dehydration.
"Living with dry mouth can be a daily challenge," notes Ms. Steeples. “Staying hydrated, using saliva substitutes, and maintaining good oral hygiene are essential for managing dry mouth.”
Bad breath impacts nearly one-in-six (17%) adults as well.
Dr. Carter comments: "Living with bad breath can significantly impact social interactions." He advises regular brushing and flossing along with staying hydrated to manage bad breath effectively.
Maintaining good oral health is crucial not only for aesthetic reasons but also for overall well-being since conditions like gum disease can be associated with heart disease or diabetes.
Ms. Steeples concludes: "Oral health is a commitment that pays off in the long run." She emphasizes regular brushing with fluoride toothpaste and mindful sugar intake alongside routine dental visits as preventive measures against dental issues.
For more information about oral health during National Smile Month visit www.smilemonth.org.
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