Aspiring parents have recently discussed whether menstrual cups can aid in conception, but experts confirm there is no reliable evidence supporting this method, according to a June 23 article from Ohio State Health and Discovery.
Menstrual cups, which are made from materials such as silicone or latex and are used as an alternative to pads and tampons, have gained popularity for their environmental benefits. Some individuals attempting to conceive have tried inserting a menstrual cup after intercourse or placing semen directly into the cup before insertion. The recommendation is to leave the cup in place for several hours—up to 12 hours per device guidelines.
Despite anecdotal reports from couples who believe this approach helped them become pregnant, medical literature does not support the claim that menstrual cups increase pregnancy rates. The article states, “Post-coital positioning (such as lying down, elevating the hips, or other positions) hasn’t been shown to improve pregnancy rates.” It also notes that sperm reach the cervix within seconds of ejaculation regardless of position or fluid retention in the vagina: “Mechanical retention (a menstrual cup) likely doesn’t provide much additional benefit.”
The review concludes that while some people think using a menstrual cup has helped them conceive, there are no large studies proving higher pregnancy rates with this method compared to without it. Instead, tracking ovulation and timing intercourse just before ovulation remain the most effective approaches.
When used properly, menstrual cups are generally considered safe, but improper use—such as poor hygiene or prolonged wear—may increase risks like irritation or infection. Toxic shock syndrome is cited as a rare but serious risk associated with extended use; devices should not be left in for more than 12 hours. The article cautions that adding extra steps like using a menstrual cup may create unnecessary stress during attempts at conception.
Couples concerned about infertility are advised to consult healthcare professionals rather than relying on unproven methods such as menstrual cups. Ohio State Health and Discovery addresses societal health issues through research and education efforts at its academic medical center facilities across Ohio and globally; it offers resources on wellness topics including fertility guidance, according to its official website.
