Cherie Y. Zachary, President of the American College of Allergy, Asthma & Immunology (ACAAI) | LinkedIn
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Patient Daily | Feb 8, 2026

ACAAI offers guidance for an allergy-safe Valentine’s Day

As Valentine’s Day nears, the American College of Allergy, Asthma and Immunology (ACAAI) is advising people to consider allergy and asthma triggers when choosing gifts for loved ones. Common presents such as chocolates, flowers, and scented products can pose risks for those with food allergies or respiratory sensitivities.

“The best laid romantic plans can turn into a trip to the ER if allergy and asthma triggers aren’t top of mind,” said Cherie Zachary, MD, president of ACAAI. “But with thoughtful planning and awareness of potential triggers, you can make Valentine’s Day memorable for all the right reasons.”

The ACAAI recommends several strategies to help ensure a safe holiday:

- Choose allergy-safe treats by checking ingredient labels and confirming allergen-free practices at bakeries or chocolatiers.

- Avoid strong fragrances in perfumes or body products that may trigger reactions in sensitive individuals.

- Consider personalized gifts that do not involve food or scents, such as artwork or photo albums.

- Skip candles and smoke-producing items to prevent airway irritation; use battery-operated LED candles instead.

- Select low-pollen flowers like roses or tulips rather than highly fragrant blooms that could cause allergic symptoms.

The organization emphasizes that careful gift selection can help avoid allergic reactions during celebrations. It also encourages consulting an allergist for advice on managing allergies year-round. More information about diagnosis, treatment options, and finding an allergist is available at AllergyAndAsthmaRelief.org.

The ACAAI represents over 6,000 allergists-immunologists and allied health professionals dedicated to patient care, education, advocacy, and research. Board-certified ACAAI members are trained in diagnosing allergies and asthma as well as providing immunotherapy.

For additional resources on allergies and asthma management or to connect with an allergist, visit AllergyandAsthmaRelief.org.

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