Valentine's Day can be a challenging time for those with allergies or asthma, but thoughtful planning can ensure a safe and enjoyable celebration. According to the American College of Allergy, Asthma and Immunology (ACAAI), there are several ways to show love while considering these health concerns.
James Tracy, DO, president of ACAAI, emphasizes the importance of showing consideration: “There’s nothing quite as romantic as letting your true love know you’ve thought about them and aren’t grabbing the first thing you see at the big box store as you shop for socks.”
The timing of Valentine's Day aligns with allergists' reminders for patients to begin taking allergy medications in preparation for spring allergens. Here are five suggestions from ACAAI to keep allergies and asthma under control during Valentine's celebrations:
1. **Crafting**: Create something personal and allergen-free like a photo album or a heartfelt letter.
2. **Cooking**: Prepare an allergy-friendly meal or choose a restaurant known for accommodating food allergies.
3. **Activities**: Opt for allergen-free activities such as live theater or nature walks. Virtual dates can also be planned if distance is an issue.
4. **Flowers**: Roses are generally safe for those allergic to pollen, though it's important to avoid certain flowers that may trigger reactions.
5. **Jewelry**: Consider nickel allergies when selecting jewelry, as it can cause skin irritation.
An allergist can assist in managing allergy triggers throughout the year. For more information on allergy diagnosis and treatment, visit AllergyAndAsthmaRelief.org.
The ACAAI is based in Arlington Heights, Illinois, and consists of over 6,000 members dedicated to patient care and education in the field of allergy and immunology.
For additional resources or to find an allergist nearby, visit AllergyandAsthmaRelief.org or follow ACAAI on social media platforms like Facebook, Pinterest, and Twitter.
