"In reality, if the nasal breathing is not enhanced and maximized, we might go into different states of hypoxia or oxygen deprivation. This might have a negative impact in our bodies in multiple different areas, but especially in how we feel on a day-to-day basis," Dr. Gergits told Patient Daily. "Depression is one of those symptoms that might occur when chronic inflammatory changes are taking place inside the sinuses and affecting our quality of sleep. Some patients are on multiple medical therapies for depression or anxiety; in reality, it might come from a medical condition affecting the nose and sinuses."
A report from Boston University revealed that around ten million Americans encounter seasonal depression, also known as Seasonal Affective Disorder (SAD), annually. This condition may manifest with symptoms such as sadness, lethargy, and changes in weight. Typically, SAD occurs during the winter, marked by shorter days and reduced sunlight, and it tends to impact women more frequently than men. Treatment options for SAD include light therapy and conventional approaches like antidepressant medications.
Additional symptoms that could relate to SAD include oversleeping, weight gain, tiredness, low energy, and appetite changes, specifically cravings for high-carb foods, according to the Mayo Clinic. Doctors there noted that, although experiencing occasional low moods is a common part of life, if you find yourself consistently feeling down for extended periods and struggle to muster enthusiasm for activities you typically enjoy, it's advisable to consult with your healthcare provider. This becomes particularly crucial if you notice changes in your sleep patterns and appetite, rely on alcohol for solace or relaxation, or experience feelings of hopelessness.
According to a study conducted by Houston Advanced Nose & Sinus, up to 25% of individuals dealing with chronic sinusitis also encounter symptoms of depression, in addition to more typical signs of a sinus infection like headaches, facial pain, coughing, and nasal discharge. Addressing sinus infections through medication or procedures like balloon sinuplasty can be an effective treatment for depression stemming from chronic sinusitis.
Dr. Gergits earned his Bachelor of Arts degree in chemistry from West Virginia University, followed by a Master of Science in biochemistry from Lehigh University in Bethlehem, Pennsylvania, according to the Sinus and Allergy Wellness Center's website. He then pursued his Doctor of Osteopathic Medicine degree at the Philadelphia College of Osteopathic Medicine.
